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brovember jamin thompson

Guest post by Jamin Thompson, with Nate Edwards. Last month we got down and dirty and crushed 24 leg days in just 4 weeks. If you missed out on the Read more

leg training jamin thompson front squat squatober gifted nutrition

Guest post by: Jamin Thompson For those of you who still need to catch up – you can still swipe the workouts from  Week 1,  Week 2, and Week 3 and get Read more

squat workouts jamin thompson

Guest post by: Jamin Thompson For those of you who missed out on the action from previous weeks and need to catch up – you can still swipe the workouts Read more

leg workout jamin thompson squatober prowler push

Guest post by: Jamin Thompson Welcome back. Last week we completed 6 squat workouts in one week. For those of you who made it through the first week and completed all Read more

gifted nutrition bylt

Gifted Nutrition BYLT.  You’ve heard the hype. You’ve seen the videos. But you’re probably still wondering to yourself “just what is BYLT and why do I need it?” As I’m sure Read more

gifted nutrition squatober jamin thompson squat workouts

Guest post by Jamin Thompson I often hear people debating “When is the best time to workout? Morning, noon, or night?” It’s really not that scientific, just lift bro. Just Read more

improve digestion jamin thompson deadlift

Guest post by Jamin Thompson You dedicate your life to it… Spend thousands of hours training for it… Sacrifice friends and fun to study and research about it… Lay awake Read more

gifted-nutrition-jamin-thompson-ultimate-workout-deadlift

Guest post by Jamin Thompson There was a time when men still trained like men and moved heavy weights to gain size and strength. A time when dudes used to Read more

rashid

Mike Rashid and Simeon Panda train chest at the new Iron Addicts Gym in Miami.

bbm

Bodybuilding is one of if not the most difficult sport to make it in because there are many aspects that go into being a successful competitor. Everything from your style Read more

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