18 Year Olds Transformation In 1 Year Of Training

by Adam Smith

“At the end of 2013/14 I had a nasty bacterial infection in my knee joint that moved into my blood due to a chronic problem I have with my knee. I had two surgeries where they open up the joint and wash it out. I lost all my muscle mass and threw up whatever I’d eat. I was in hospital, bed bound, for a month. Once free I was unable to bend my knee but didn’t qualify for any kind of extra help. I lay in bed for another month doing nothing expect eating junk and getting fatter and skinnier. I decided to change when I couldn’t take any more.”

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