When you think of the key features of an intimidating physique there are a few muscle groups that immediately come to mind – a barreled chest for sure but also a massive back. A broad back will only make the rest of your body look that much better. With your lats firing out of your sides like a king cobra, your waist will look as if it shrunk while it my still may have the same circumference it always has. The real question without a doubt is, how do you go about developing a back that brings out the best of your physique? That is when Jake Alvarez comes into the picture. In the video below Jake details his top five exercises for developing a highly impressive back. But before jumping right into it be aware that Jake performs one warm-up set before hoping into the movement – so I advise that you do the same. Check out the video below for tips on performing each exercises properly on your way toward improving your physique!
Enjoy the video and be sure to SHARE with your friends!