A Day In The Life Of Bodybuilder Jay Cutler

by Adam Smith

Jay Cutler is an icon in bodybuilding, winning four of the famous Mr. Olympia bodybuilding competitions. Bodybuilding.com did a documentary series on his life a couple of years back and just watching him exist is compelling and inspirational. Building muscle takes more than physical fortitude. It takes a certain mindset and drive to create an elite body. Even if you lift big, you won’t get big if you don’t know how to think big. That’s your first lesson from Jay Cutler.

“I always say that the mentality of a bodybuilder isn’t normal,” Jay explains. “Something has to be triggered inside you. You always want to push yourself beyond the limits. Honestly, you have to be a little crazy. There are some people who have the potential to have the best physiques in the world, but they don’t have the mental capabilities to push themselves.”

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