The Shaolin Temple in Zhengzhou, China is famous for its association with Mahayana Buddhism and Kung Fu. Mahayana Buddhism has many important teachings that have been passed down through the ages. “Shaolin Gong Fu gives you everything. The purpose of our training is to balance our Yin and Yang. How many hours is not important. It’s down to knowing what your body needs.” Isn’t this amazing? If you think this is good advice, why not share it with people you care about?
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