Elliott Hulse strength coach and philosopher made a very interesting video on the reason why your arms might be small and not growing. In this video he explains this and what you can do to build up your arms. This video is full of information on arms but mainly focuses on the biceps. Remember to never take everything Elliott Hulse says as the law some of it can work out great but he doesn’t have all the answers.
Please enjoy this video and be sure to SHARE it with your friends.