It’s officially summer time and girls and guys around the world are going to want to show off their bodies at the beach. And the beautiful Angelica Teixeira I’m sure is no exception. She recently trained at the East Coast Mecca (Bev Francis Powerhouse Gym) and allowed NpcNewsOnline to record the entire thing. Which is a good thing for not only women but for males as well! All women want to have their flutes tight and strong, luckily Angelica provides us with a glute routine she uses to get herself right for competition time. give this routine a try and soon you too will have competition ready glutes. As for the guys out there , I’m sure you too can appreciate and get motivated by the video below!
Enjoy the video and be sure to SHARE with your friends!