At 70, Bodybuilder Sam ‘Sonny’ Bryant, Jr. Stays Young With The Right Mindset

by Adam Smith
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Sam “Sonny” Bryant Jr. is 70 years old and he looks better than men half his age. That’s because he realizes the importance the mind plays in every aspect of life. Whether you succeed or fail, age gracefully or become “old” at 50, how you think about the things you think about plays a crucial role. It sounds like common sense, but most people never realize the sheer power their thoughts possess. Our thoughts, very much like wind or rain or the natural elements acting on a rock face, can bend reality with applied pressure and time.

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