Dana Linn and Rob Bailey always provide their fans with treats in the form of Youtube videos. It’s there way of showing their appreciation for the support and a way of keeping them informed on what they are doing and plan on doing in the future. After having a little fun with Rob, Dana got down to business. Going through a killer back routine that might make you hurt just by watching. For all of those who planned on half as@ing their workouts today, hopefully this video pumps you up to attack your workout like a beast. There is no other way to go about obtaining those gains, you got to go hard or not at all!
Enjoy the video and be sure to SHARE with your friends!