Ben Loveday Never Skips Out On Leg Day

by Adam Smith
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24 year old PT Ben Loveday has massive legs, thanks to the hard training he puts them through. Ben believes in focussing on the contraction to build muscle, as well as using drop sets to failure, and his own technique on leg extensions to vary the foot position. Ben is the current Miami Pro UK Fitness Model champion, and is increasingly in demand with top fitness photographers, many of whom point out that it’s unusual to find a fitness model with such photogenic face and upper body, but who also has great legs.

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