Columbus, Ohio was jammed with a collection of some of the biggest names in the fitness industry last weekend as they all flocked to Ohio for the 2016 Arnold Classic. Two of which were the famous Mike Rashid and Cory Gregory who were there to enjoy the festivities and meet some of their biggest supporters. But they just couldn’t resist squeezing in a good, old-fashioned training session. Deciding to visit the Oldschool gym to put in some work in the form of an intense back workout, while dropping knowledge or as Mike would say ‘mental jewels’ in between sets to help you do these exercises correctly to maximize your gains. The best part about it was that it was all caught on camera for the world to see.
Check out Mike Rashid and Cory Gregory go through a big back workout in the video below!
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