Bodybuilding 101 From IFBB Pro Judge Lee Thompson

by Brandon

Bodybuilding fans out there might not have a good idea of what goes into a judges thought process come competition time. It is pretty cool to get an understanding from a man who is extremely knowledgeable on the sport of bodybuilding. Lee also takes us through the little details which make a huge difference come posing time. Posing isn’t easy but must be mastered if you expect to place highly when you compete.

“Bodybuilding is about putting on size and muscularity, while maintaining your symmetry, your balance, and keeping your body aesthetically pleasing”

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