Bodybuilding Coach Recommends Creatine Every Day

by Adam Smith

This bodybuilding coach suggests taking in crazy amounts of creatine, about 30 gr per day. Most people that cycle creatine are taking in 5-10 grams per days so this is just crazy much!, If anybody has tried taking this much creatine please shoot as a comment and let us know how it worked out for you. You should definitely consult with your doctor before doing this, we have no idea if this is safe or not!

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