CHEST BLITZ Workout – Buff Dudes

by Brandon

Every guy wants to have a full looking chest to show off at the beach while wearing a tank top during this time of year. And why not? Going about obtaining that chest you’re looking for isn’t even as difficult as you might be making it out to be. You don’t have to be benching a ridiculous amount either. It’s all about incorporating the most effective exercises into your routine. The exercises that allow you to isolate the chest and get a great contraction. The guys over at Buff Dudes always provide the public with highly effective and useful videos such as the one below. Displaying to us an awesome chest workout while breaking down the correct form which can be a huge help to those just beginning to train. Take a look at the chest routine below and start implementing it into your own!

Enjoy the video and be sure to SHARE with your friends!