Dad’s Baby-Inspired Workout Is 90 Seconds Of Adorable Genius

by Adam Smith


Juggling work and family every day leaves precious little time for the gym. But never fear. While your baby is getting some tummy time and building her neck strength, you can follow her good example and get an excellent workout — or at least a very cute one.


Now, we’re just waiting for it to catch on. Of course, if you’re more into dance than stretching, you can always try toddler-inspired movement down the road. The best part is that an incremental weight increase is built right into the program. If these curls and presses are too easy for you, just wait 5 to 7 years. Trust us.


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