Dennis Wolf On The Complexity Of Contest Preparations

by Brandon

Dennis Wolf is one of the largest and best bodybuilders in the sport today. And while he hasn’t won a Sandow trophy, he is still regarded as one of the top competitors year in and year out. Which is why his take on nutrition, training, and contest preparations are highly valued.

When you become one of the top bodybuilders in the world, everything suddenly boils down to one competition – the Olympia. It is an immense pressure but that pressure fuels competitors such as Dennis to push themselves each and every day. But months of dedication and intense training can all be undone in the blink of an eye. Failing to be detailed with your preparations leading up to contest time can derail all the hard work an athlete has put in. To give us a feel for how important, as well as all that goes into the ‘prep’ phase leading up to the Olympia Dennis sat down with Generation Iron. Discussing all the elements in his life that allow him to continuously perform at a high level. Check it all out in the video below!

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