Dorian Yates is a 6x Mr Olympia winner, who is known for his extremely grueling and hardcore training sessions. In order to achieve the level of greatness that he did, Dorian understood he would have to continuously push his body to its full capacity. Luckily Dorian had a trainer who’s level of intensity was through the roof as you can see in the video below. It’s difficult no to be motivated when you have a trainer yelling at you through every rep, encouraging you to keep going.
Take a look at these legendary training clips of Dorian Yates!
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