As a public service announcement, this is NOT the correct way to use a lat pulldown machine. Once again, using the lateral pulldown machine should not involve looking like you’re spelunking. If in doubt, you can always ask one of your gym’s friendly staff or personal trainers.
This guy has clearly lost a couple brain cells or this is all an act and if so its pretty darn funny. The way he’s moving he might end up at the treadmill section of the gym in about 4 sets. I’m surprised the gym staff even lets him do that to their machines. I guess we’ve been doing it wrong all these years!
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