Funny Rendition Of A Typical CrossFit Workout

by Adam Smith
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CrossFit gets a bit of a bad rep for being a little cultish and for causing a lot of injuries to the people who practice it. But what can you expect when you’re doing Olympic movements with improper forms and weights you cannot handle all while being taught by people who don’t know how to do the exercises themselves? Murderbot has made a video showing your typical CrossFit workout.

Please enjoy this video and be sure to SHARE it with your friends.

   
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