Great Advice For Older Men In The Weight Room

by Adam Smith
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Boom. Amazing advice. And it doesn’t just apply to the weight room. Living and working in the nation’s capital, I can’t tell you how many people I’ve met over the years who are searching for dragons that no longer exist. They drive themselves crazy trying to prove themselves to their mom, their dad, their brothers and sisters, fellow industry professionals and God knows who else when the only one you ever need to prove yourself to is you.

I wasn’t sure what to make of Elliott when I first ran across his videos, but over time he’s grown on me. He’s got a wealth of information at his disposal and he dispenses it to anyone who wants to listen — for free. He’s always positive and he gives it to his audience straight. If you want to build a better you, Elliott’s videos are worth your time.

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