Great Mass Builder For The Biceps With Drag Curls

by Adam Smith
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Rich Piana the monster bodybuilder shows you in this video a great exercise to build mass in the biceps. Rich Piana is known for his huge arms and definitely knows a thing or two about adding inches to your arms. I need to try out this workout and hopefully i’ll get great results from it. Please remember to comment on this post on your experience with this workout!

Please enjoy this video and be sure to SHARE it with your friends.

   
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