Great Mass Builder For The Biceps With Drag Curls

by Adam Smith

Rich Piana the monster bodybuilder shows you in this video a great exercise to build mass in the biceps. Rich Piana is known for his huge arms and definitely knows a thing or two about adding inches to your arms. I need to try out this workout and hopefully i’ll get great results from it. Please remember to comment on this post on your experience with this workout!

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