Heavy Weights Versus High Reps

by Adam Smith
Advertisement

Rich Piana the monster bodybuilder and expert Tim Murellio talk about ego lifting in the gym. Is it better to lift heavy ass weights or lift with proper form? What do you think? Do you agree with Rich and Tim? Do these guys know their stuff? Let us know your opinion in the comments section below!

Please enjoy this video and be sure to SHARE it with your friends.

   
gdy