Building up your traps is necessary for anyone looking to obtain a symmetrically sculpted upper-body but most only give the traps a little bit of attention, usually at the end of their shoulder workout. However, if you want massive looking traps you’ve got to isolate the area through a variety of different exercises. Targeting the upper, middle, and lower portion of these muscles. In the video below Kali Muscle and Elliott Hulse take us through these various workouts and breakdown the proper technique for each.
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