One of the toughest parts of being a competitor at the professional level is finding ways to get your meals and training sessions in while constantly being on the road. It can be quite a challenge to find that perfect balance but its necessary to being successful. IFBB pro Joanne Holden knows the ins and outs of the sport and was nice enough to give us tips for preparing your food and traveling with it. As she says “..The point is getting the meal in.”
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