Gaining width and thickness in your back is a goal of many but we all need help from time to time on getting to where we want to be. IFBB Pro Matt Action brings gives us a quick training tip for building the big back you’ve been looking for. His advice is “Row to Grow” stating that an individual can never incorporate to many rowing exercises into their back routine. So if you want that huge back don’t be afraid to row it out, whether it be free weights or machines. Just row!
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