James Harrison’s One-Handed 135lb Shoulder Press

by Adam Smith

The Pittsburgh Steelers’ linebacker James Harrison is an absolute BEAST both on the field and in the locker room. For years he’s been posting videos of his workout routine, but today one just so happened to go viral due to some confluence of his impressive one-handed shoulder press of 135-pounds. I’m all ‘damn how is he lifting that’ here he is pressing 115 before he threw up 135. He should still be playing in the league hes gotta be in pretty good shape still. Now stop and ask yourself: “What have I done today?”

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