Jeremy Buendia is the reigning Mr Olympia Physique champion and has no plans to relinquish that title anytime soon. The 24 year old has achieved a ton of success at a young age but understands what it’s going to take to stay at the top. Below we see Jeremy push himself through an intense shoulder session while recovering from two shoulder tears. Which goes to show the level of dedication he has to his craft as well as the drive burning inside of him to be great. Very few train shoulders this hard without having suffered any injuries! If your looking to add strength and size to your shoulders you would be smart to follow the workout in the video below. If it works for Mr Olympia I’m pretty sure it wouldn’t hurt to give it a try!
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