The beautiful and quirky Krystal Levenne is back to provide some words of advice for bikini competitors looking to gain an edge. Bikini girls might be a bit hesitant when it comes to training their upper-body in fear that they might add to much size. Krystal demonstrates an effective arm routine that’ll assist future competitors in building the top portion of their physiques. Followed by a sit down in which she breaks down the difference between bikini and the other categories for women.
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