Building a strong physique requires you to be strong physically as much as it does mentally. In fact, if you’re weak minded, more often than not you will not push that extra rep or perform that last drop set that is required to push your body into growth. If you believe your mindset is not at a point where it’s helping you grow, or perhaps letting you down in life, then watch this video by Mike Rashid, a sponsored athlete, bodybuilder and motivator. As he gives you a deep insight on his mind state in the gym, which he has been developing over the past few years to develop the physique he has now.
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