Lee Constantinou is a WBFF Pro Male Fitness Model and one of the UK’s top personal trainers and nutrition expert. Which is why he understands the importance that legs play in achieving a balanced physique. But in order to develop a pair of chiseled, strong legs you must have a routine that hits all the muscle groups that the lower-body is composed of. To help you build up those twigs you call legs, Lee provides us with the high volume leg routine he uses to deload from heavy lifting. Check out the full routine in the video below!
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