Lee Thompson Gives A Seminar For Bikini Competitors

by Brandon

Lee Thompson recently held a seminar to help educate future bikini competitors on what judges will be looking for when they step on stage.They are judging to a criteria which is, “A athletic physique that isn’t over muscular, that has defined muscle but not separated muscle.” The judges do look for definition of muscles but unlike bodybuilders, they aren’t looking for separation of the muscles. IFBB pro Stacey Alexander assisted Lee in showing the fans in attendance what a successful bikini competitor looks like and performs like on stage.

Enjoy the video and be sure to SHARE with your friends!