Lee Thompson gives us a phenomenal video, detailing how your physique should look depending on your competition. Training properly is an essential part of whether or not you’ll be as successful as you hope, a physique competitor can’t train with the same points of emphasis that a bodybuilder does. In this sport the tiniest details that might seem to be insignificant can make or brake you.
Lee also gives great pointers on doing what’s best for you when it comes to posing. You have to show off the best parts of your body, as Lee says “You have to go with what works with your body, what works with your natural flow”.
Enjoy the video and be sure to SHARE with all aspiring NPC and IFBB athletes!