4x Reigning Mr Olympia Phil Heath training at the Miami Strength & Fitness Club in South Florida, took some time out to talk about Fat Gripz. We’ve all seen these accessories in the gym, and if you were curious as to what exactly they do and if they’re worth it, Phil is happy to give his opinion on it.
Grip strength is one of those undervalued things in weight training that alot of people are lacking without even knowing it. But maybe some advice from a guy with legendary forearms will help.
If you want more info like this, Like Us and SHARE!