Mike Rashid and NPC competitor Lawrence Ballenger got together and threw themselves their own private party but it’s not the party you might have in mind. There was some ‘turning up’ going on, however no alcohol was anywhere in sight. Mike and Lawrence teamed up to throw a shoulder party and took their workout intensity to a whole ‘nother level. If obtaining some big a$$ delts is your mission, then look no further. This training regiment will have you looking like a beast in the gym. As Mike Rashid says, “I don’t want to look strong, I want to be strong as fu%k and look strong as fu%k!”
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