You can’t help but get motivated to lift some heavy a$$ weights after watching a Mike Rashid video and for that reason he is one of the best at what he does. Mike is one of those guys who doesn’t only look strong as hell but is in fact strong as hell. During the Arnold Classic he got together with some of his compadres to go through a brutal overtraining shoulder session, doesn’t sound like to much fun does it? It’s not easy but then again those weights aren’t going to lift themselves. Take a look at these beast intensely train shoulders on a cold night in Columbus, Ohio.
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