Mike Rashid got together with his friends Big Rob and Big Hurc to flat out crush a brutal back workout. These three push their bodies to the point of failure, literally putting every ounce of energy into their workout. Then again, they become massive individuals by just showing up to the gym to capture a few selfies like most people out there. You’re got to be willing to push yourself like you never have to get your body to where it’s never been. Don’t take it from me, just check out Mike Rashid and his boys repping out some pull-ups with steel chains thrown around their necks in the video below.
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