This is where it all goes down at Metro Flex Gym where Rich Piana films most of his videos. Rich Piana has some crazy strong friends, in this video they “attempt” to lift 200lbs dumbbells. In their attempt they rep it out several times like it’s nothing. Definitely admire the strength these guys have on a daily basis! Big Boy is a beast he just reps 150 pound and 200 pound dumbbells like its nothing while Rich watches him go at it.
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