IFBB Pro Jason Poston caught up with NPC bikini competitor Nicole Massaro and discussed what weak points needed to be improved upon for her next show. As well as how she went about improving these areas of her physique. Nicole didn’t play any games when prepping for her show, evident by her training glutes anywhere from two to three times a week. Sounds pretty intense but it’s the work required to take your physique to the next level. Nicole then wraps up the interview with a few words of advice for aspiring NPC competitors.
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