Very rarely do we get to see what goes into the preparation process leading up to competition time. Phil gives us a behind the scenes look into what goes on, his reasoning behind some of the things he does, as well as some insight in what his mind state is like prior to the competition. Some fans out there might not be aware that more goes into winning a contest besides just showing up and posing. Every detail must be covered, assuring yourself that nothing is left to chance. Phil Heath didn’t become the 4x consecutive Mr.Olympia winner by accident, it was through hard work and an exceptional attention to detail.
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