Phil Heath & Dana Linn Bailey Seminar Part 6

by Brandon

In the finally of this seminar Phil give us some tips on meeting the challenges life throws at us head on as appose to running away from them while creating excuses to justify your shortcomings. You must meet each and every challenge thrown your way with a certain level of enthusiasm. You easily generate that enthusiasm once you realize  every obstacle you overcome only makes you stronger as an individual both physically and mentally. Yet it’s essential to find time to allow yourself to sit back and appreciate your journey as it is different from everybody else’s. There is in fact beauty in the struggle, unfourtunately  people just get caught up in making things happen they sometimes forget to decompress and enjoy the process along the way.

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