Phil Heath & Dana Linn Bailey Seminar Part 1

by Brandon

In the first part of this seminar Phil and Dana talk about the difficulties of eating and training while constantly on the road traveling. Phil says he “gets in about a quarter of a million miles a year”, that is a ton of mileage which doesn’t make it any easier to maintain the physique of a champion. It’s a testament to the sacrifice and hardwork put in by both Dana and Phil. Check out this video and get a little taste of what the lifestyle of a professional bodybuilder consist of!

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