In the first part of this seminar Phil and Dana talk about the difficulties of eating and training while constantly on the road traveling. Phil says he “gets in about a quarter of a million miles a year”, that is a ton of mileage which doesn’t make it any easier to maintain the physique of a champion. It’s a testament to the sacrifice and hardwork put in by both Dana and Phil. Check out this video and get a little taste of what the lifestyle of a professional bodybuilder consist of!
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