Ever wonder what four time Mr.Olympia winner Phil Heath indulges himself into after claiming his sandow? Just a few things about every man in the world enjoys; an ice cold beer, some scotch, a cigar, and a good old fashioned burger. The difference being “The Gift” doesn’t get to enjoy an ice cold beer on a daily basis like most guys out there. One of the sacrifices made as a commitment to excellence in his craft. Shortly after Dana and Phil let us in on some of their training and dieting philosophies, as well as the differences between their offseason and prep diet plans. Hopefully this video can help you in generating an effective diet plan.
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