The weeks leading up to the Olympia competition or any competition for that matter are extremely crucial. Any slip ups during these weeks can destroy all the handwork that went into preparing yourself to be the best you can be come competition time. 4x Mr Olympia winner Phil Heath sits down to discuss his thought process and routine during theses last weeks. “If you want something you’ve never had before, you got to be willing to do something you’ve never done before” Those are some great words to live by, you can’t achieve greatness through mediocre actions. Phil’s mental fortitude is one of the main factors that allows him to continue to reign as the king of bodybuilding!
Enjoy the video and be sure to SHARE with your friends!