How does 4x Mr.Olympia champion Phil Heath maintain such a ridiculous chiseled pair of arms? Through intense workouts such as the one captured in the video below. Phil stopped by Bev Francis Powerhouse Gym to get one last workout to end 2013 with a bang.”The Gift” had just come off of capturing his third consecutive sandow but was still extremely motivated for what 2014 would bring. And boy was he ready for the challenges of 2014, Phil went on to conquer yet another year and extend his reign as “King of Bodybuilding”.
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