Phil Heath Trains Arms

by Adam Smith
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In 2011, Phil Heath had yet to win the prestigious Mr Olympia Sandow, labeling him as the best bodybuilder in the world.

This video is the second part of a 2-part training and motivational video, that allows you to see up close and personal,  what Phil thought and how he trained 2 weeks out, and a week out from the 2011 Mr Olympia.

What is your motivation? Do you set goals and try every day to attain them?

Motivate your friends and SHARE this video.

   
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