Phil Heath Trains Arms

by Adam Smith

In 2011, Phil Heath had yet to win the prestigious Mr Olympia Sandow, labeling him as the best bodybuilder in the world.

This video is the second part of a 2-part training and motivational video, that allows you to see up close and personal,  what Phil thought and how he trained 2 weeks out, and a week out from the 2011 Mr Olympia.

What is your motivation? Do you set goals and try every day to attain them?

Motivate your friends and SHARE this video.