Wondering how Phil has obtained those massive shoulders and enormous triceps? The answer is about ten years of vigorous and intense training and some disciplined dieting. One of the biggest takeaways from the video below is the focus Mr O brings to his workouts. The driving force behind his motivation is becoming the greatest bodybuilder in history – What drives you? You aren’t happy with your physique? What’s stopping you from going to the gym and getting after the body you want? Hopefully this will inspire you to go after your goals and never look back!
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