Power Bodybuilding Back Workout

by Adam Smith
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Mike O’Hearn bodybuilder, powerlifter and an actor has some crazy workouts in his arsenal. In this workout he goes through a power bodybuilding workout for the back. Only 2 exercises are done !! if you do these exercises like Mike , trust me it’s going to be more than enough! “The deadlift: is the superhero lift, the beast lift, the man lift. You can cheat a squat by not going deep but in the deadlift there is no cheating just grab a hold off that bar and rip it from the ground.”

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