When your about to enter a strongman competition remember to eat light you don’t want to end up in a place where your losing your lunch. While carrying out this Frame Deadlift John Rudgard decided to projectile vomit all over the place. Didn’t put him off his stride though. The looks on the face of his team is priceless but you have to admire the fact that he stayed focused during that moment of stress. Yikes.
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