Teen Vs Rich Piana 8 Hour/16 Shake Arm Workout

by Adam Smith

Teen Sean Thompson attempts Rich Piana‘s 8 hour, 16 shake arm workout routine! 16 mini workouts ever half an hour for 8 hours featuring 124 sets; 64 for biceps and 64 for triceps. INCLUDING COMPLETE PROOF! Gain / Grow an Inch on your arms?

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