There is always that guy and sometimes there are few of them who don’t have a clue about what they are doing. Besides the fact that they might be on the phone mid-set, every exercise is performed with a bizarre technique nobody has ever seen. At times it can be hard not to feel bad for these individuals and you might even think about helping them out. The problem is in their minds, they know exactly what they are doing and nobody can tell them other wise. Don’t be ‘that’ guy, leave your phone in your bag while training and research exercises or ask around before you begin hitting the gym!
Enjoy the video and be sure to SHARE with your friends!